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“It is becoming more apparent that, the heart and blood vessels undergo changes with advancing age, and these changes, including vascular thickening are the major risk factor for cardiovascular diseases. Today, cardiovascular diseases have become one of the most common disorders in the elderly & people with unhealthy lifestyle.”
Health Alert!
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| Every year,17 million people around the world die of Cardiovascular Disease. |
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The major risk factors for cardiovascular disease are such as smoking, high blood cholesterol, overweight and physically inactive. |
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600 million people with high blood pressure are at risk of heart attack, stroke and cardiac failure. |
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High blood cholesterol is estimated to cause about 4.4 million deaths. |
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Your Heart, Your Life
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We are born with strong and healthy hearts to pump blood throughout the body. Our heart is one of the most complicated and incredibly powerful organs in our body. It is the only organ that can pump constantly without tiring, replenishing oxygen and nutrient-rich blood to every living cell and removing waste products like carbon dioxide, urea and uric acid from the body in every second!
However, due to unhealthy lifestyle, poor dietary habits, environmental pollution and aging process, our heart have become clogged, thus, affecting our vitality, productivity and quality of life. |
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How do we keep our heart pumping healthily at 100,000 times a day?
The first essential step…. Keep your heart healthy! |
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Your Heart is Your Life
Your heart carries out 3 main important functions in your body
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Causes of Poor Heart Health
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Free radicals damage
Free radicals will oxidized the bad cholesterol in our body, thus increase the risk of blood vessel’s blockage.
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Unhealthy lifestyle
The modern unhealthy lifestyle, high stress level and excessive food intake yet reduced physical activity increases cholesterol build-up in the body. Blood vessels become clogged, preventing proper blood circulation to the heart. |
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